FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY […]

FITNESS….FATNESS…..FRAUD…..the REALITY

Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? […]

PERSONAL “STRAINERS, and COACHES” ….OR – FAKES, FRAUDS

PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S…..   A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers!   YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. […]

REALITY – what are Health Programs really about,,,?

Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put […]

EXERCISE – LACK OF RESULTS…….WHO’S STUPID?

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts!   FACTS and proper applications are what always get results!   Lack of results for month after month, for those people working out […]

FAT, FEAR, and FAILURE of LOSS

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a […]

GENETICS – The MASSIVE LIES……..

The GENETICS LIES…… PROOF! We have all been lied to about the types of problems we experience! I have always known that we have greater potential as God created us in love and completeness! Please […]

OBESITY – The Self-evident Obvious Truth

OBESITY –  the self-evident, the obvious, TRUTH!  OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST […]