There Is Only Two Types of Exercise…

THERE ARE ONLY TWO TYPES OF EXERCISE…   Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise.   Yes, everyone has their favorite, their preferred way of moving around to call […]

The H.C.G. Diet…or Die-t’s in General

The “H.C.G. DIET “or, DIE-t’s In General H C G – O M G – B F D                                                 Human Chorionic Gonadotropin, simply put, urine from a pregnant woman! Oh My Goodness will people do anything? Big Freakin Deal, yes […]

Chronic Illness….why…the facts…

Chronic Illness….why…the facts…   Anyone can change his or her status physically, NOW!   I see older clients, younger clients, obese clients, even stroke clients change their status, get almost immediate, and amazing improvements in […]

FOOD For Thought, or Watching The “Nuts” Grow

FOOD FOR THOUGHT…..or watching the nuts grow! Or the non-sense of peoples sense? Or REALLY! FOOD FOR THOUGHT……or things to think about, gained from constant observations of people and their problems! _________________________ GOD  says , […]

FAT Is Not….

FAT Is Not… FACT: Fat Is Not… pretty, acceptable, likable, beautiful, beneficial, or healthful! The world today is desperately trying to be politically correct, not, no, wrong, lying, insensible, and utterly ridiculous! Saying that fat, big, […]

Addiction, the obvious at a glance

Addiction…….the obvious at a glance! People are a three part being, Spirit, body and mind. The spirit is given at the moment the sperm enters the egg (conception).  After the Spirit is given, then the […]

Reality In Health, Simple Truths and Facts…

REALITY IN HEALTH… SIMPLE TRUTHS AND FACTS……….(actually the obvious)   Late – self centered Constantly late – selfish self centered and arrogant Fat – selfishness Obesity – way over-selfish, controlling Often Sick – self denial, […]

FOOD QUOTES, thoughts on health…

Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common […]

Going To The Gym…….the truth

GOING TO THE GYM…the truth Going to the gym, can be, but usually is not about, health!   Going to the gym is about making changes in ones physicality! Making a difference about you performance […]