MOST IMPORTANT EXERCISE FAT TO KNOW, EVER One fact tells all that is needed to know on how to get measurable results from any exercise! One fact tells if a workout was effective! ©copyright Bert Seelman 2013 One fact tells when a person is ready for another hard work out! One […]
September 2013
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Health, Imagine You in Control… Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!” The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems that […]
CHRONIC FATIGUE…… ”Epstein Barr Virus” ©copyright Bert Seelman 2013 The “wwhhhaaaa,” disease or, poor me! Look at the name, break it down, try to think, and you will get what it is about! Someone is trying to get attention as to ”I work too hard, I have too much on my plate, I have so […]